Protein Bites 3 Delicious Ways
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Uploaded by:
Sqwatchy2
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Category:
Healthy Living
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Added on
27 March 2015
Description
Click here to SUBSCRIBE: bit.ly/1dn24vP Guilt-Free Energy Bites: bit.ly/1s4Z5dY 3 Summer Salads: bit.ly/1q7zK5f Baked Oatmeal 3 Ways: bit.ly/1xCAvJn Purchase my eBooks here: 5 Weeks of Healthy Meal Prep for $1.99: bit.ly/1yLujrI 30 Smoothie Recipes for $1.99:...
Click here to SUBSCRIBE: http://bit.ly/1dn24vP Guilt-Free Energy Bites: http://bit.ly/1s4Z5dY 3 Summer Salads: http://bit.ly/1q7zK5f Baked Oatmeal 3 Ways: http://bit.ly/1xCAvJn Purchase my eBooks here: 5 Weeks of Healthy Meal Prep for $1.99: http://bit.ly/1yLujrI 30 Smoothie Recipes for $1.99: http://bit.ly/18CpCM0 Facebook: https://www.facebook.com/thedomesticgeek1 Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://instagram.com/thedomesticgeek1 Pinterest: http://www.pinterest.com/TheDomesticGeek/ Blog: http://thedomesticgeek.com/ Google+: https://plus.google.com/u/0/114903217169599160171/posts Protein Bites 1 cup Medjool dates, pitted ½ cup almond butter ½ cup rolled oats ½ cup almonds, finely chopped ¼ cup pepitas ¼ cup sunflower seeds Tropical Fruit ¼ cup dried pineapple, finely diced ¼ cup dried mango, finely diced ¼ cup dried papaya, finely diced 2 tbsp shredded coconut Very Berry ¼ cup dried strawberry, finely diced ¼ cup dried cherries ¼ cup dried wild blueberries Chocolate Peanut Butter Pretzel ¼ cup chocolate chips ¼ cup peanut butter chips ¼ cup pretzels, crushed In a food processor, pulse dates until they create a paste. Add almond butter and rolled oats. Pulse until combined. For smoother energy bites, add almonds, pepitas and sunflower seeds to the food processor. For chunkier energy bites, pour date mixture into a large bowl and add almonds, pepitas and sunflower seeds. Add flavor and mix well with your hands. Roll into 1” bites. Store in the refrigerator for 7 days or in the freezer for a month. Enjoy!