Do you know the health benefits of inversion tables or hanging upside down? Dr. Group discusses how this exercise for your back can be used as way to deal with back problems, an alternative to surgery, a natural way of dealing with kidney stones and how it is beneficial to your overall health. If you have high blood pressure or cardiovascular issues, you should avoid inversion therapy unless your own doctor personally tells you otherwise. Read more about the benefits of inversion tables here: http://www.globalhealingcenter.com/natural-health/benefits-of-inversion-tables/ 3 Types of Exercise that are Great for Lower Back Pain http://www.globalhealingcenter.com/natural-health/3-exercises-for-low-back-pain/ ----------------------------------------------------------------------------- Global Healing Center is the premier source for organic living and natural health. We offer a wide variety of high quality, green living lifestyle products to help you maintain a clean body and live a healthy lifestyle. It's our mission to bring back good health, positive thinking, happiness, and love. We want to help our clients and customers help themselves and realize their body has self-healing mechanisms. We are here to educate and provide the tools necessary to live a long, healthy, happy life. Visit us online - https://www.globalhealingcenter.com Like us on Facebook - https://www.facebook.com/globalhealingcenter Follow us on Twitter - https://twitter.com/ghchealth Sign up for our newsletter - https://www.globalhealingcenter.com/newsletter/