This is a documentary on healthy foods to eat thats good for the body as such as living foods, and also physical fitness training as well. This will help and encourage others to eat right and exercise not only physically,but also mentally,and spiritually. Also subscribe to my channel and share this video with others, thank you. Subscribe to my fitness youtube channel for work out motivation tips here https://www.youtube.com/hismessage11 For more gospel and other messages check out my channel also subscribe and share with others. Thanks for watching and take care. Follow me on these sites https://twitter.com/RJFQUOTES https://m.facebook.com/Spreadingtruth4Jesus http://instagram.com/rjfquotes/