¼ cup organic chia seeds
1 cup fresh organic blueberries
Preheat oven to 350 degrees. Sift the coconut flour, salt
& baking soda in a bowl. In a separate bowl or blender, whisk honey,
coconut milk, eggs, coconut oil and vanilla. Gently, stir wet mixture into dry
ingredients and mix in chia seeds.
Fold in blueberries and pour batter into greased or lined
muffins tins, filling ¾ full.
Bake for 25 minutes until muffins begin to turn golden
brown and are cooked through, immediately remove from tin and let cool.
Serving is 1 muffin
Calories 45
Protein 4 g
Saturated Fat 2 g
Carbohydrates 11 g
3 g sugar
8 g fiber
Sodium 20 g
Cholesterol 0 g
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